Countdown to a Healthier You!

Do you want to feel and look your best for an upcoming special occasion? Whether it's a marriage, a civil union, vacation, reunion – or any occasion that’s special to you – this is the program that will have you feeling great and looking good.

This 12-week (2 or 3 sessions per week) program includes
• Two fitness assessments that allow the custom-designed program to
   evolve as your fitness improves.

Countdown Rates